Heart Healthy

Recipes > Heart Healthy

RSS Feed

A Flatbread for the Family

A Flatbread for the Family

This Chipotle Chicken Flatbread makes for a perfect al fresco meal. Prepared along with a fresh salad or simply enjoyed by itself, this flatbread is simple to make - and even kids will love adding the toppings!

Slammin' Sprouts

Slammin' Sprouts

Even if you THINK you don't like Brussels sprouts, these will put a smile on your face!

Crunchy Camarón Tacos

Crunchy Camarón Tacos

What happens when you combine crunch and savory and spicy?  This amazing dish!  Perfect to serve at a fun "summer's coming" get together, or while watching the baseball game!

Rockin' Roast Chicken

Rockin' Roast Chicken

Serve up a healthy and delicious meal with these tender, seasoned chicken pieces roasted on a bed of vegetables. 

Fresh, Filling Springtime Salads

Fresh, Filling Springtime Salads

When the crisp air of spring tickles your face and sunrays splash you with warmth, you know salad season has arrived.

Consider this Greek Beet and Watermelon Rice Salad, a Greek-inspired Jasmine rice dish loaded with fresh, tangy flavors that are sure to please your taste buds. Fresh herbs, tomatoes, corn, basmati rice and a simple vinaigrette make Spring Corn and Rice Salad another delicious seasonal side.

Pasta al Salmone

Pasta al Salmone

So easy and so delicious! Pasta al Salmone (Pasta with Salmon) is the perfect quick meal for a weeknight.

Old Fashioned Tomato Soup

Old Fashioned Tomato Soup

This simple and delicious homemade tomato soup is creamy and comforting. Perfectly paired with a grilled cheese sandwich.

On Air & Up Next

  • The Mentors
    2:00PM - 3:00PM
     
    Remarkable CEOs Tom Loarie and Dan Hesse, and their guests, deliver real-world   >>
     
  • Purity Products
    3:00PM - 4:00PM
     
    Purity Products® is devoted to providing the highest quality nutritional   >>
     
  • Oakland Ballers Baseball
    3:05PM - 7:59PM
     
    The Oakland Ballers (aka the B’s) are a new professional baseball team launched   >>
     
  • This Week on Capitol Hill
    4:00PM - 5:00PM
     
    An Inside Look into the decision-making of the U.S. House of Representatives.
     
  • The Bruce Cook Show
    5:00PM - 6:00PM
     
    Talking Truth, No Agenda. Join the talk with Bruce Cook and guests offering no   >>
     

See the Full Program Guide